Is anxiety inherited, what do you believe? Personally I do not think so. I really feel many of us are born into a family tree where there a lot of us are dealing with anxiety. But that does not imply that we will have anxiety.

Talking from my individual personal expertise my Mum had anxiousness and I'm not 100% guaranteed but I believe my father was a pretty anxious man. So yes it was in my family. However I have four siblings and none of them are afflicted by nervousness or panic disorder. Moreover, I am a Sagittarius and it seems as if we are vulnerable to be anxious people. Therefore this could also be a contributing aspect.

When I had my first panic attack I did ask my Physician the question "is stress inherited", he was not sure. As far as he was concerned there was no proof either way. So I believe there is no conclusive solution to the problem "is stress inherited".

I really think that there is no such thing as an anxiety gene within us. I do believe that we can pick up on the behaviours of those close to us as we are growing up. And so I feel we could have learnt behaviour that is something completely different to stress.

As kids we may have witnessed someone near to us having a panic attack and never in fact realized what was happening. But what we would of grabbed, was the fear they where feeling. And if it was a close relative who had been acting afraid, then we would really be scared, as we looked to them to keep us safe. However we would not of recognized their concern.

Therefore there may be a case for anxiousness being a learnt behaviour, but as for the query "is stress inherited", I am not certain. Though it might be really helpful at times to find out where my anxiety came from. And yes when I was feeling down it would of been really helpful to have somebody responsible and be angry with. But again that's merely a part of the process, well it had been for me. The unsure or not understanding was really terrifying. It would of been beneficial for me to have the doctor say, yes your anxiety is inherited,at least then I may of least understood my anxiety far better.

What's your opinion? Please give a wise comment to the query "is stress inherited". I would really value your feedback.

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