When people hear the word 'organic', they will automatically associate it to positive, beneficial properties. This is accurate in many instances, for example when discussing green organic tea as a way to cure diseases and enhance overall health.

However, a worrying pattern that has gained popularity among young women is a trend of consuming herbal laxative tea in order to achieve their weight loss targets. It is purported to help you rid your body from any excessive calories, possibly even after you've already eaten these calories.

It is a practice which is extremely dangerous. We repeat - laxative tea should never be consumed having the aim of weight loss. Using laxatives regardless of the sort cannot in any way lead to weight loss.

The reason is, purgatives act on the colon just after the food has already been digested within the intestinal tract. This means the calories already have reached your body.

In fact, not only is this kind of usage of laxatives ineffective, it is actually unsafe - the body can develop a dependence on this. As time passes, you will begin needing an increasing amount of of this tea in order to produce a similar type of effect.

Once you develop a reliance upon this, you won't be able to have any bowel motions of any sort without needing laxatives. Continual overuse will also cause important nutrition to become drained from the body, resulting in constant fatigue and lack of vitality.

Nevertheless, there is one case in which the use of laxative tea can be justified - this is for reducing constipation. It can be an effective replacement for strong, over-the-counter laxatives prescribed for you from physicians.

This is because the majority of excitant laxatives commonly sold in pharmacies might have severe effects on your body. This may make you look into herbal teas as a more gentle choice.

Whether the herbal laxative teas will in fact become more accommodating for your body will depend on the kind of tea leaf, and the ingredients. There are two essential types of laxative teas - mild laxatives, and stimulant laxatives.

Gentle purgative teas include those made out of herbs such as milk thistle. This tea essentially mollifies the stool to aid in removal.

Stimulant laxatives include teas made out of plants such as castor oil, senna leaf and aloe vera. These are the basic ones you want to avoid - the Food and Drug Administration has actually considered adding labels for teas containing high concentrations of those herbs.

Our recommendation is this - in order to ease constipation, use more gentle herbal laxative teas and never the stimulant variety.

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